concierge PHYSICAL THERAPY services
Collaborative, comprehensive plans of care, developed and implemented with your unique lifestyle needs in mind.
sport PERFORMANCE Assessments & tRAINING
Individualized, targeted programs based on our specially designed performance assessment and your personal goals.
SEMINARS & speaking engagements
Injury prevention and peak performance seminars desgined for youth and adult active individuals of all levels.
pHYSICAL THERAPY
Concierge physical therapy offers high-quality, patient-centered care without the constraints of insurance or the wait times and upsells of large chain therapy clinics. This model provides the convenience of a mobile therapist delivering care in whatever location is most functional for the patient, thereby ensuring attentive, personal care while eliminating the need for potentially painful or inconvenient commutes to a traditional clinic.
While we specialize in treating athletes and active individuals, concierge physical therapy can be the perfect solution for anyone seeking to break out of the "same thing every time" rut of traditional PT.
initial evaluation
A custom-designed, extremely thorough initial evaluation and assessment allows us to pinpoint the cause(s) of your symptoms to create a targed treatment plan.
treatment plan
Our goal is to work with our patients to create a customized plan that helps you meet or exceed your own goals, not just arbitrary ones we create for you. Without the oversight of insurance companies or pressure from large rehab corporations, we're able to customize your plan of care to include only as many visits as you need, and add on visits or "tune-ups" if needed, saving you time and money.
specialties
- Pre-operative therapy (prehab) to maximize potential for optimal post-op success
- Post-operative rehab including ACL, meniscus, labrum, resurfacing, etc.
- Non-operative rehab including sprains, strains, bursitis, tendinitis, fasciitis, and other overuse conditions
- Neurological condition management including sciatica, radiculopathy, & nerve entrapment synrdomes
- Return-to-play testing and rehab for athletes of all levels
- Vestibular rehab for dizziness conditions (BPPV, Meniere's) and post-concussion syndrome rehab
- Peripartum rehab for pain of the pelvic girdle, low back, hip, shoulders, & neck
- Specialty knowledge of figure skating, hockey, dance, and jump-centric athletics
performance assessments, Training, & Training plans
Why waste time trying every machine in the gym or following the same basic workout plan as the rest of your team, when you could be following a custom training plan based on a thorough performance assessment and tailored to address your specific weaknesses? Assessments and planning can be done virtually or in person to best fit your busy lifestyle.
- Performance Assessments: Examine fitness factors affecting performance such as flexibility, agility, strength, speed, endurance, and power
- Performance Training: Train efficiently and effectively to improve your specific areas of weakness so you can deliver a flawless performance
- Training Plans: Already working with a trainer or just prefer to start off on your own? Let us perform your assessment and write up a training plan to give you an Inside look at how to take your current workouts to the next level
seminars & Speaking engagements
INSIDERS SEMINARS
INSIDERS SEMINARS are injury prevention and peak performance seminars open to youth and figure skaters! Seminars are designed, customized, and presented for your club, team, gym, or group by Dr. Rachael Guzzardo. Topics of the INSIDERS SEMINAR include:
- Common skating injuries, injury reduction, and guidance on when to seek medical or rehab services
- Off-ice warm-up and strength/power/mobility training techniques
- On-ice warm-up and strength/power/mobility training techniques
- Nourishment for body & mind: snack breaks, nutritional needs, and guidance on screening for athlete mental wellness
- Skater performance screenings
speaking engagements
We offer many options for informative, interactive sessions with your gym, team, or club. Opportunities include:
- Maximize Your Performance: Targeted Performance Training Tips for Athletes
- Adult Athlete Injury Prevention 101: Stay in the Game with Smart Training Strategies
- Unlocking Your Athletic Potential: Advanced Techniques for Mobility and Flexibility
- Customized presentations are available to fit your needs
Let's Work Together!
Contact Inside Edge Physical Therapy & Performance today to see what becoming an Insider can do for you!